Fitness Model | Rob Riches WBFF Fitness Model Contest Prep. 7 Weeks Out - Back

Nutrition

FollowOptimum athlete, Rob Riches, as he documents his 12 weeks preparation through video and blogs, showing how he trains, the foods he eats, the supplements he takes, and his fitness workouts, to be ready 27th for the WBFF World Fitness Model Championships in Toronto August 2011. You can follow rob and his daily posts on Facebook and Twitter: twitter.com / RobRiches www.facebook.com/pages/ The-Official-Rob-Riches-Fitness-Group / 109378955772447 Daily blog: www.robrichesfitness.wordpress. com For more information on training, nutrition, modeling and competing check, and www.robriches.com www.onacademy.co.uk
Video Rating: 4/5

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